SERVICES

We determine the source of your pain, weakness, or mobility restriction by performing a thorough evaluation. We tailor an individualized treatment plan based on your specific goals. We combine use of hands on therapy with prescription of necessary corrective exercise taught during sessions and performed at home in order to help you achieve those goals.

Whether your goal is to resolve specific musculoskeletal issues, achieve full body relaxation, or prepare for/recover from childbirth, massage therapy uses the appropriate method of soft tissue mobilization to achieve your specific short and long term goals. Several soft tissue mobilization techniques may be used to maximize pain relief and improve functional mobility. 

Your Bike Fitting is performed by a Doctor of Physical Therapy. Our goal is to find the optimal position for YOU on YOUR bike. If you’re riding through discomfort caused by previous injuries or movement abnormalities, we can help! Sometimes it’s the smallest changes that make the most profound differences. Get your mountain, gravel, road, or in-home stationary bike dialed in! A professional bike fitting can make all the difference in the quality of your ride.

We create treatment plans that are individualized based on your specific symptoms and goals, and may include exercises to strengthen or relax the pelvic floor muscles, techniques to improve posture and body mechanics, strategies for bladder and bowel management, and education on lifestyle modifications. The goal of pelvic floor physical therapy is to alleviate symptoms, improve quality of life, and promote overall pelvic health.

Manual Lymph Drainage (MLD) is an extremely light form of massage that specifically improves function of the Lymphatic System. This technique helps facilitate the normal flow of lymph fluid, which eliminates cellular debris from the body. MLD is used for people with Lymphedema, post-surgical edema, post-traumatic edema, some autoimmune disorders, chronic inflammation, seasonal allergies, migraine headaches, and much more.