top of page
HOME
MEET THE TEAM
Britt Smith PT, DPT
Megan Brenneck PTA, LMT
Khaleela Willingham PT, DPT
SERVICES
PHYSICAL THERAPY
PELVIC HEALTH PHYSICAL THERAPY
MASSAGE THERAPY
BIKE FITTING
MANUAL LYMPHATIC DRAINAGE SERVICES
GIFT CARDS
RESOURCES
BLOG
SHRED PREP
FAQ
CONTACT
More
Use tab to navigate through the menu items.
Book Appointment
Week 88: Rear Foot Elevated Split Squat
Exercise: Rear Foot Elevated Split Squat Purpose: Â To strengthen the quads, hamstrings and glutes, and improve single leg stability and...
Keep It Moving PT & Wellness
2 days ago
1 min read
Exercise of the Week
(And other fun topics)
bottom of page
