The winter is behind us and we're onto warmer days and sunnier skies. And in honor of the Boston Marathon, (which is TODAY!!) April is dedicated to all you runners out there. Our theme is Return to Run   Exercise:  How to perform Double Leg Pogos Purpose:  To introduce plyometrics driven by the ankles in a vertical jumping motion Who It's For:   Weekend warriors, marathon runners, adults with kids that now walk Why We Love It:   Because we know your knee hurts when you run an