Keep It Moving PT & Wellness4 days ago2 minWeek 58: Deep Cervical Flexors Isometric PackingIt's September , which means heading back into the classroom for lots of us, so this month's theme is Back to School ! Which means back...
Keep It Moving PT & WellnessSep 22 minWeek 57: Prone Quarter Press-UpWe're back with a new format of our Exercise of the Week Blog ! It's September , which means heading back into the classroom for lots of...