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At Keep It Moving Physical Therapy & Wellness, our mission is to meet you wherever you are on the injury/performance continuum and to provide you with hands on treatment and guidance necessary to get you to the next level. We view every patient as a whole being with interconnected and interdependent systems. We investigate deeper into your unique individual composition to provide the missing link in your recovery. 


We understand that recovery is not always linear, and there can be ups and downs along the way. We also know it is important to stay the course if your end goal is meaningful to you. Given our combined experience in the fields of Physical Therapy and Massage Therapy, we believe a well-rounded treatment approach requires hands on interventions from start to finish.


We identify and treat mechanical restrictions locally and globally, and integrate the new mobility into the whole system right there in the moment. We utilize both passive massage therapy and active patient participation with manual and non-manual treatment to achieve the most optimal results. We also believe in repetition to make lasting tissue change, and that working on your unique body’s specific needs at home is an essential part of progressing you to the next level. We understand the value of time and provide exercises that are optimal to your recovery.


If this sounds like the treatment approach you have been looking for, we know we will be a great fit. 

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